Coming Soon -
You’ve seen the meme: “Men doing inner work is the new SEXY.” Most men understand the importance of exercise and nutrition for maintaining a strong and healthy body. We know in sports an individual’s skills practice leads to better teamwork. In this class we will talk about practical ways to increase emotional, energetic and spiritual resilience, leading to stronger focus and confidence. You will learn to integrate and flow with life’s changes, to break the plateau and move on to bigger and better things.
